one life, one mentor
Sérgio Santos
I help people create passionate relationships and purposeful careers by developing a transformational process of self-improvement and self-realization.
One Mentor for life, career and relationships
I'm Sergio Santos and I would like to share with you how my work as a mentor and coach can help you. First, let me start with a guess. If you are reading this, there is something you want in life that you don't have. Second, there is something that you want to overcome, something that stands in the way and it's challenging at the moment. That's why I'm here, to help you get to where you want to be in life and to help you overcome your most difficult challenges.
Life
What is missing in your life? What do you desire but don't have at the moment? You might say it's a bigger house, better job, a fulfilling relationship, a different lifestyle but that is just at the surface. At a deeper level there is a desire for growth, love, freedom, meaning and purpose. My life coaching approach focus on going deep to bring clarity to what you truly want and define a plan to achieve it. This approach is about working towards what you want and at the same time learn to let go of the negative baggage from the past that might be causing you pain, anxiety and fear. Through this process you will heal, transform and reach your goals.
Career
When it comes to career, you are always facing crossroads and having to make difficult decisions. Plus, working environments can be stressing, you can be often under pressure and not know how to managed challenging situations. My career coaching approach is based on knowing first what you really want, learning how to become confident and take decisive action. My approach sill bring sureness to where there is doubt by cultivating inner strength and self-esteem.
Relationships
Many relationships nowadays lack depth. As a consequence, passion slowly vanishes, and everything starts being a problem. There are too many words not said because there is not enough openness and vulnerability. Couples also avoid conversations about difficult topics because of fear and might even lack a shared plan for life. My relationship coaching approach focus on giving couples tools to deepen their connection, so love grows with time, they can communicate openly, have better intimacy, and build a passionate life together.
Who is One Mentor for
One Mentor is for you if you are feeling lost, without a defined path in life, or you don't know what to do when it comes to your career and relationships. You want to change but don’t know where to start. Maybe you have even tried to change but it didn’t work because you lack direction and everything feels overwhelming.
Perhaps, you succeeded in some areas of your life, however you are struggling in others and that makes you feel like something is missing. Career and relationships are the areas where the desire to change is most common but sometimes you just have a feeling of lack and emptiness.
One Mentor is for you if you feel like you have been wearing a mask that does not serve you anymore, which might have resulted in self-harming thoughts or behaviours, bad habits and old patterns that keep dragging you down.
Find your purpose
In order to change your life in a given direction, you need to have a clear desire for change and a concrete plan of action. Many times, change is not happening because you are not in touch with your deepest desires, you are lost in your thoughts and not in touch with your emotions. In this situations, you feel lost, empty or powerless. As a result, doubt to takes over, slowing your progress or leaving you completely stuck.
Another important piece that might be missing in your life is a concrete plan of action. In this way, you won't follow your desire even if you have one, you won't follow your dream and won't live your purpose. Without a plan, there is not enough desire that will take you to the place you want to be. In my coaching approach, I work together with my clients to design a plan that suits them and their goals, and I teach them effective strategies to follow it.
“It is all about discovering your inner truth and expressing it in an authentic way. It extremely challenging but nothing is as rewarding.”
- Sergio Santos
Learn how to deal with fear and overcome anxiety
Two of the of the strongest forces that fight against us when it comes to changing our lives are fear and anxiety. Sometimes, they feel very similar and, although they are very much related and often appear together, fear is most often triggered by a known or understood threats, whereas anxiety is more related to the unknown and to expectations.
In my life, I had to overcome great levels of anxiety and some of my deepest fears. I still remember how life used to feel, it was like I was trapped and had no freedom. That's why my coaching approach focus on understanding how fear and anxiety affect your life and how you can overcome them.
It brings me great joy to pass on this knowledge and to see my client's lives change as I mentor them and they learn how manage these difficult emotions.
Start investing in yourself and realize your self-worth
Make the most of what life throws at you and cultivate your well-being
Experience true freedom by expressing your inner truth
Develop your spiritual side in this modern world
One mentor coaching
I work with people that want to change career, want to fix their relationships or want to overcome anxiety. At the surface, these seem like different problems, however they stem from the same root cause: the inability of people to truly be themselves. That's why my coaching approach focus on discovering your inner truth and learning how to express it in an authentic way.
I take you on a process of discovering who you really are. My goal is that at the end of each session you feel you are more yourself than ever before. Once you understand this process, you will easily make career decisions, you will bring love and passion to your relationships, and you will take action to get what you want in life.
For this, you need to have cultivate certain qualities, so I can help you develop courage and teach you how to establish the right intentions and attitudes. This process requires us to go deep and look into the not so pretty side of you, so you can establish a healthier relationship with negative past events and trauma. You will create better mindsets, learn how to listen to your emotions and to your spirituality. This is all part of knowing your truth and working on self-expression.
Coaching and mentoring are all about transformation but my approach is more than that. In fact, some of my clients use words as "therapeutic" and "healing", and that's because they get to know better the parts of themselves that they usually ignore, their pains and old wounds. As a consequence, people that I work with find a renewed sense of self-esteem and self-love.
Heal. Feel. Love. Express. Transform.
Testimonials
